Heart attack – A growing phenomenon that no longer spares any age group

Heart Attack – A Growing Phenomenon That No Longer Respects Age

In the past, heart attacks were mostly associated with older age, but today we are seeing a worrying trend: more and more young people are facing heart attacks, some even fatal. What is happening?

What is a heart attack?

A heart attack (myocardial infarction) occurs when the blood flow to a part of the heart muscle is blocked, usually by a blood clot in the coronary arteries. Without oxygen and nutrients, the heart tissue begins to die within minutes.

The most common causes:

• High emotional and physical stress

• Unhealthy lifestyle (smoking, processed food, lack of physical activity)

• High cholesterol and blood pressure

• Diabetes

• Consumption of harmful substances (such as drugs or large amounts of energy drinks)

• Inherited conditions or hidden heart problems

  
  

Why is it happening to young people too?

The main factors are:

• Increasing levels of chronic stress starting in adolescence

• Sedentary lifestyle and lack of physical activity

• Excessive consumption of fast food and energy drinks

• Use of nicotine, alcohol, and other substances often in an unorganized and uncontrolled manner

• Irregular sleep and continuous use of technology

Warning signs that should not be ignored:

• Chest pain or pressure (often described as tightness or burning)

• Pain spreading to the arm, shoulder, jaw, or back

• Difficulty breathing

• Cold sweat

• Nausea, dizziness, unexplained fatigue

• Sudden loss of consciousness

  
  

What can we do?

• Educate ourselves and others about the warning signs

• Get regular heart check-ups, especially if there is a family history

• Avoid harmful habits and follow an active and balanced lifestyle

• Never ignore any signals from the body, even if we are young

The heart knows no age. Take care of it every day.

“KORÇA BOOM”