The first days of autumn have marked a significant increase in viral infections, mainly among children and the elderly. Doctors emphasize...

280,000 flu vaccines arrive in Albania – new flu season begins The Institute of Public Health (ISHP) has announced that ahead of the...

An infant in the United Kingdom has died from whooping cough, marking the first death from the disease in 2025. According to reports, the...

The head of the National Emergency, Skënder Brataj, stated on his YouTube channel that this year an increased number of flu cases is...

Twenty-one people, aged between 34 and 95, have been affected by listeriosis, according to the French Public Health Agency. Two of them...

When we talk about how to speed up metabolism, our minds immediately go to intense workouts and strict diets. However, the truth is that...

A large scientific analysis of 88,461 participants from the UK Biobank database, monitored over an average period of nearly 7 years...

For those who are committed to wellness and good health, the word “antioxidant” is very familiar. It’s a magic word in the world of...

Bananas may seem ordinary compared to trendy exotic fruits, but their health benefits are far from basic. Affordable, easy to find, and...

From August 1, 2025, a new medical prescription system will be implemented throughout Albania’s public and private healthcare systems....

Natural anti-inflammatories – Berries are rich in antioxidants like anthocyanins, which help neutralize free radicals in the body and...

Despite living in a country with plenty of sunshine, many Albanians suffer from vitamin D deficiency. Now that we’re in the peak of...

Scientists at the University of New Mexico have made a groundbreaking step in the fight against Alzheimer’s disease: they have developed...

Periods of high temperatures, such as summer days at the beach, pose an increased risk for people with cardiovascular problems, as well...

This is the core idea of an approach that is gaining increasing attention in the medical world: chronobiology, the science that studies...

For those seeking natural ways to improve their health, some studies suggest that drinking a glass of cold water immediately after waking...

Besides their pleasant taste and high water content, cherries are a rich source of phytochemicals, vitamins, and minerals. Studies...

Heart Attack – A Growing Phenomenon That No Longer Respects Age In the past, heart attacks were mostly associated with older age, but...

In the quiet corner of his office, renowned Russian cardiologist Vladimir P. Almasov kept a human heart preserved in a jar of alcohol....

Aging can be divided into two categories: internal and external. Internal aging is due to genetic factors, while external aging is...